Step Out of Routine
Into Direct Experience
Mindfulness, embodiment and intimacy workshops and retreats designed to bring you out of the head and back into direct experience.
From meditation weekends and men’s work to Tantra workshops and immersive retreats, each space offers a different way to explore presence, embodiment and connection. Some events are open to everyone, while others are created for couples, men or specific themes of intimacy and conscious relating.
More Than a Workshop
These spaces are designed to be experienced, not simply understood.
Through meditation, movement, embodiment, honest connection and experiential practices, we create opportunities to slow down, notice what is usually overlooked and meet yourself and others more directly.
Different formats explore different aspects of the work, but the intention remains the same:
More awareness. More aliveness. More real connection.
Regular Sessions
Join one of the regular evening sessions in Herisau or Au (SG). A simple way to practice, connect and experience the work without committing to a full weekend.
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Retreats & Workshops
Step out of your usual rhythm and enter a more immersive space for deeper practice, exploration and connection. With more time together, there is space to explore what emerges more deeply.
About Lars
I didn’t come to this work through theory. I came to it because something in my own life wasn’t working.
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More than ten years ago, I stepped away from a life that looked right on the outside but felt empty on the inside. That decision led me into years of meditation, time in Buddhist monasteries and a deep exploration of the mind.
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Later, through embodiment and intimacy work, I realized that awareness alone is not enough. Real change happens when awareness is brought into the body and into direct experience.
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My work today is grounded in both: clarity of the mind and connection to the body
